This book is a game changer! I can’t recommend it enough for anyone with, or suspects they have, ADHD. Chock-full of stats and research to satisfy my fact-loving brain, but brilliantly balanced with anecdotes that decode some of the more complex stuff – like the difference between dopamine and norepinephrine! Boseley clearly knows her audience; this book is bold and colourful, with bigger chunks of text made more accessible with dot points, summaries, diagrams, and bloody cute illustrations.

As a journalist, Boseley is a seriously skilled writer, and I can’t stress enough just how accessible and readable this book is – obviously very helpful for those with ADHD! Why does it seem like so many people are diagnosed with ADHD lately? Why have some adults with ADHD been missed? And in the future of ADHD education, who is being left behind? Boseley unpacks all these questions in detail, and offers substantial insight into the big question: how the bloody hell do you live with ADHD? -Luka